Saturday, January 8, 2011

Broccoli & Moongdal Stir-fry

Quick,healthy,nutritious and a simple stir fry with grated broccoli and moongdal..I prepared this stir fry sterday for our lunch, apart from me none at home love broccoli, thats y instead of chopping them i went for grating, so that they can have easily as side dish along with rice, this stir fry can easily go as side dish along with rotis..Sending to CMT-Side dishes guest hosted by PJ,event by Jagruti..
Do check my other bloggers Srivalli,PJ,Reva,Monika,PriyaVaasu,Jay&Azeema for their delicious recipes as we guys are running blogging marathon..

Broccoli & Moongdal Stirfry

2cups Grated broccoli
3tbsp Yellow moongdal
1no Onion(big & chopped)
2nos Green chillies(chopped)
1tsp Mustard seeds+urad dal
Few curry leaves
Salt
Oil

Soak the yellow moongdal for half an hour, heat enough oil,let splutters the mustard seeds, urad dal, add now the chopped onions,chopped green chillies,curry leaves,cook until the onions turns transculent, add the soaked moongdal,cook for few minutes in simmer along with salt..finally add the grated broccolis, sauté for few minutes in medium flame and put off the stove..Dont overcook the broccoli..

Serve warm as side dish..

43 comments:

Sayantani said...

very healthy and comforting.

Pushpa said...

Healthy and delicious stir fry..

The Foodie said...

That's a good way of sneaking broccoli.. my daughter is not fond of it.. I can try giving her this way..thanks for sharing this with us.

Srivalli said...

Priya..love moong dal addition in the stir fry..

Shanavi said...

aii pariya, I almost makes the same way... but not with broccoli though..slurp..goes wwell with rice

Shanavi said...

Sorry..I misspelled ur name..Typo error..

Satya said...

Thats a nice treat priya, nice looking curry..

Angie's Recipes said...

This looks very healthy and delicious as well!

Soumya said...

delicious and very healthy stir fry

Suchitra said...

looks great- good recipe :)

Priya (elaichii) said...

Nutritious and tasty one!

Santosh Bangar said...

very innovtive recipe tumr jabab nahi Priya....:)

Spoonfuls of love, added to every recipe !!! said...

Very tempting n healthy

Harini said...

broccoli fry with moong dal sounds yumm

kaarasaaram.com said...

moong dal and broccoli...very healthy combination...
Reva

sinfullyspicy said...

This looks very healthy Priya..lentils and vegetables in a single dish!

Ameya said...

yet another very different, but delightful combo :)

Swathi said...

Healthy and tasty stirfry Priya.

Sowmya said...

Great way to turn broccoli-haters around!

savitha ramesh said...

Hmm sounds very deicious and tasty curry

Saras said...

Healthy stir fry Priya......

Torviewtoronto said...

yummy stir fry

swapna said...

another healthy and yummy recipe from u.....Love it!!

Paaka Shaale said...

The stir fry looks so healthy and yummy priya. A lovely combo!!!

Hamaree Rasoi said...

Very healthy and tasty looking curry.

Deepa
Hamaree Rasoi

Gayathri's Cook Spot said...

Yummy stir fry..

veena krishnakumar said...

This is new to me. must be very tasty. I have tagged you. Please do answer the questions and take the chain forward

Rosita Vargas said...

soy una fanática de la brócoli,es muy sana y esta comida te ha quedado muy buena,me encanta saber de otras culturas ,un abrazo de una chilena de corazón,amante de la buena mesa,muchas bendiciones,cariños

Hasna said...

a wow fr the dish...luvd the combination...brocolli & moong dal...bookmarking ths...

Sushma Mallya said...

Nice and healthy stir fry

Nandini said...

What a stir-fry. Very healthy & palatable.

Curry Leaf said...

Yum,healthy and filling Priya. Happy 2011 to you and family

Rachana said...

This looks so healthy and yumm!!!

Madhura Manoj said...

Nice combo.Healthy & delicious looking stir fry.

http://www.easycookingforamateurs.com/

Aruna Manikandan said...

healthy delicious fry :)

Priya Sreeram said...

good one !

? said...

Priya loved the new format. Happy cooking!

Suja Sugathan said...

Nice combo..healthy and delicious.

PJ said...

A very healthy dish priya.Why don't u send it to the CMT event going on in my blog...

Smitha said...

never tried witg broccoli...nice recipe!

Ananda Rajashekar said...

broccoli is my fav with moongdal very healthy!

Kairali sisters said...

eeey i have one in my drafts too..One of my fav combinations.

Monika said...

very yummy just confused how come ur brocoli doesnt look green?